Start your mornings with Sarah Graham’s hearty, healthy oats!
2/3 cup whole rolled oats (certified gluten-free if necessary)
1 cup coconut milk (or half coconut milk and half water, or nut milk)
1 level tsp cinnamon
1 grated apple
3 tbsp mixed seeds
3 tbsp mixed nuts
Small handful of coconut flakes, to serve
Extra chopped fresh apple, to serve
Fresh berries, to serve (optional, but pretty and delicious
- Layer all of the ingredients into two glass jars, or a bowl with a lid, and refrigerate overnight.
- Scoop everything greedily straight out of the jar the next day, or add to a bowl and garnish prettily with the extra toppings. Loosen with a little extra milk of your choice and sweeten with a small drizzle of honey or maple syrup if you like.
- For a light lunch or supper option, try this Sarah Graham recipe