Sarah Graham’s Coconut And Apple Overnight Oats Recipe

Start your mornings with Sarah Graham’s hearty, healthy oats!


2/3 cup whole rolled oats (certified gluten-free if necessary)

1 cup coconut milk (or half coconut milk and half water, or nut milk)

1 level tsp cinnamon

1 grated apple

3 tbsp mixed seeds

3 tbsp mixed nuts

Small handful of coconut flakes, to serve

Extra chopped fresh apple, to serve

Fresh berries, to serve (optional, but pretty and delicious


  • Layer all of the ingredients into two glass jars, or a bowl with a lid, and refrigerate overnight.
  • Scoop everything greedily straight out of the jar the next day, or add to a bowl and garnish prettily with the extra toppings. Loosen with a little extra milk of your choice and sweeten with a small drizzle of honey or maple syrup if you like.
  • For a light lunch or supper option, try this Sarah Graham recipe

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